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Taking You
Beyond Yourself
Bliss Shala supports your individuality through personalised and small group classes. Our home studio facilitates trauma-sensitive circles that are safe, empowering and non-judgemental.
Your cart is currently empty!
Bliss Shala supports your individuality through personalised and small group classes. Our home studio facilitates trauma-sensitive circles that are safe, empowering and non-judgemental.
Taking You
Beyond Yourself.
Bliss Shala supports your individuality through personalised and small group classes. Our home studio facilitates trauma-sensitive circles that are safe, empowering and non-judgemental.
yoga
as therapy
yoga
as therapy
Each practice draws inspiration from all the lineages from which Krisa practiced and learnt. From her Vinyasa and Ashtanga yoga practices in Singapore to Traditional Hatha and Iyengar in India, she believes that this would provide students a unified and holistic approach to wellness. The teachings are applied in the private yoga and small group classes.
Duration: 60 mins
Price starts at $50
7-weeks Trauma Sensitive Yoga Program
(Grounding + TCSTY + Meditation)
Duration: 90 mins
Price starts at $110
Duration: 60 mins
Contact for further price information
We offer a lot more! Check all the classes and programs we offer.
YY is Ashtanga Yoga trained and
advocates that yoga is never about
achieving a certain pose . . . more >
Hwee went to Kaivalydham in
Lonavla, Pune, India, one of the
oldest yoga school in . . . more >
Shalyn is a KRI (Kundalini Research
Institute) Certified Instructor of
Kundalini Yoga . . . more >
We specialise in curating corporate yoga and wellness programs designed to promote physical, mental, and emotional well-being. Our focus is to provide employees with tools and practices to improve their overall health, reduce stress, enhance productivity, and create a positive work environment.
We specialise in curating corporate yoga and wellness programs designed to promote physical, mental, and emotional well-being. Our focus is to provide employees with tools and practices to improve their overall health, reduce stress, enhance productivity, and create a positive work environment.
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